Passionate About Inspiring Others

Sprint now was born from my passion for health and wellbeing. I am a qualified Personal Coach, Wellness and Nutrition Coach, Accredited Running Coach, essential oil user and lover, crazy runner, proud mum of two boys, foodie and blogger. I'm passionate about creating a nurturing space to empower you to prioritise your health and wellbeing and make sustainable changes.


As an eternally optimistic thirty-something runner and mum, and after having my second child, I decided to give up the comfort of my 17 years in the corporate world in communications and marketing roles and share my passion for health and wellbeing.

"I  really do believe anyone can do anything if they work hard and have a plan. Just look at everything I have achieved. I started out not even knowing how to run and taught myself!" Diala Barsoum